jacob-postuma-409826-unsplash.jpg
boris-smokrovic-145963-unsplash.jpg
jacob-postuma-409826-unsplash.jpg

Seek to Find


To strive, to seek, to find, and not to yield. 

- Ulysses by Lord Tennyson Alfred

SCROLL DOWN

Seek to Find


To strive, to seek, to find, and not to yield. 

- Ulysses by Lord Tennyson Alfred

PRIVATE PILATES TRAINING

with

JANNA YOUNG, MPH

Seek to find the movement of conscious living.

PILATES IS...

mindful movement that feels great for your body while improving flexibility, stability, and strength.

PILATES IS FOR...

EVERYONE interested in moving and feeling better.  All strength and flexibility levels are welcome.  Whether you are an athlete or a beginner to exercise, Pilates can help you to reach your goals. 

PILATES IS UNIQUE BECAUSE...

it focuses on breath, alignment, and core-centered movement while using the reformer, trapeze table, Pilates chair, barrel and other special equipment to train functional fitness and efficient movement patterns.

PILATES WITH JANNA IS UNIQUE BECAUSE...

I integrate my extensive training in movement theory, health science, and coaching to guide you toward greater connection with your body, mind, and soul. Sessions are conducted in a one-on-one setting to address your specific needs by delivering a customized program in each 55-minute session.

IF YOU WANT TO MOVE WITH GREATER EASE, HAVE A FLEXIBLE AND STRONG BODY, AND MAXIMIZE YOUR POTENTIAL, PILATES WITH JANNA IS FOR YOU.  

boris-smokrovic-145963-unsplash.jpg

Blog


EVER EVOLVING

Blog


EVER EVOLVING