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Welcome


Tell me, what is it you plan to do with your one wild and precious life?

— Mary Oliver

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Welcome


Tell me, what is it you plan to do with your one wild and precious life?

— Mary Oliver

authenticity coaching

 

AUTHENTIC CONNECTION

with

YOURSELF

+

OTHERS

 

 

Do you struggle with finding satisfaction in your work, relationships, and life?  Are you are ready to seek what is missing?

If you answered "Yes" to both of these questions, contact me for a FREE 30-MINUTE CONVERSATION to explore possibilities.

 


JANNA YOUNG, MPH

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Hi! I'm Janna. I empower seekers to evolve in body, mind, and spirit toward authentically living and thriving. Think of me as a catalyst for unlocking your potential to improve your experience of life and your relationships with yourself and others. I coach to enhance global peace, love, joy, compassion, and well-being.  

 

I have over 10 years of experience in the health and wellness industry operating as a Life Coach, Health Coach, Pilates Trainer, Personal Trainer, Director of Health and Wellness, team leader, and program developer.  My collective experience has taught me the value of living and communicating in alignment with my true self. As mindfulness teacher Jon Kabat-Zinn, PhD, states, "The only person that you have the remotest possibility of being like is yourself. And that, when it comes down to it, is the real challenge of mindfulness: the challenge to be yourself."

 

Authenticity takes work, but it is also the key to navigating difficult decisions, conversations, and relationships. We must seek authenticity to find connection with ourselves and others, which, in turn, can bring us peace and happiness. 

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 Master's Degree in Public Health Epidemiology - International Coach Federation Associate Certified Coach - Newfield Certified Coach

  National Academy of Sports Medicine Certified Personal Trainer & Weight Loss Specialist - Balanced Body Certified Pilates Instructor