Hi! I'm Janna. 

I am…

a seeker of connection, unity, and oneness.

I love…

travel. music. nature. ontological learning. Pilates. yoga. basketball. spontaneous adventure.

I believe…

that conscious living leads to greater connection, unity, and oneness.


have been training clients of all ages and fitness levels in group and private training sessions since 2005.

developed a diabetes prevention and management program for a health care agency in Saipan.

led the Pilates, programs, and group fitness departments for a premier health club in Honolulu.

coached patients on making lifestyle changes for a health care company in Honolulu.

medically reviewed fitness, health, and wellness articles for a popular health information website.

collaborated with physicians on two medical research projects.

education and certifications

Master’s degree in Public Health: Epidemiology

B.S. Biological Studies

Exercise and Sports Studies: Group Fitness Instruction Minor

Balanced Body Pilates Instructor

National Academy of Sports Medicine Personal Trainer

National Academy of Sports Medicine Weight Loss Specialist

International Coach Federation Associate Certified Coach

Newfield Certified Coach

Photo courtesy of Balanced Body®