Hi! I'm Janna. 

I am…

a seeker of health and happiness. My happiness is rooted in gratitude, connection, courage, authenticity, and faith.

I love…

travel. music. nature. ontological learning. Pilates. yoga. basketball. spontaneous adventure.

I believe…

that each person has their own personal path toward health and happiness. I help you to find your way by creating a safe space for your profound learning.


have been training clients of all ages and fitness levels in group and private training sessions since 2005.

developed a diabetes prevention and management program for a health care agency in Saipan.

led the Pilates, programs, and group fitness departments for a premier health club in Honolulu.

coached patients on making lifestyle changes for a health care company in Honolulu.

medically reviewed fitness, health, and wellness articles for a popular health information website.

collaborated with physicians on two medical research projects.

education and certifications

Master’s degree in Public Health: Epidemiology

B.S. Biological Studies + Exercise and Sports Studies: Group Fitness Instruction Minor

Balanced Body Pilates Instructor

National Academy of Sports Medicine Personal Trainer + Weight Loss Specialist

International Coach Federation Associate Certified Coach

Newfield Certified Coach

Photo courtesy of Balanced Body®